Hand-washing: Do’s and don’ts – Mayo Clinic

Jason Howland: Most of us usually are not conscious we are carrying out it.

We touch our deal with amongst three to 30 instances an hour.

The problem, claims Dr. Gregory Poland, is what we touch beforehand is typically riddled with germs.

Gregory Poland, M.D., Vaccine Exploration Team Mayo Clinic: Bathroom faucets, doorway handles, escalator rails, laptop or computer terminals, everything that is normally touched by the public.

Jason Howland: But how germ-loaded are common objects? Let us begin with income.

Gregory Poland, M.D.: Negative but not extremely transmissible.

Jason Howland: Touchscreens, gadgets, phones?

Gregory Poland, M.D.: Negative.

Jason Howland: Restaurant menus?

Gregory Poland, M.D.: Seriously negative.

Jason Howland: Doorknob handles?

Gregory Poland, M.D.: Seriously, seriously negative.

Jason Howland: What about our laptop or computer keyboards?

Gregory Poland, M.D.: All those have been shown around and around yet again to be seriously grossly contaminated.

Jason Howland: These common surfaces usually are not just gross. They can be a car or truck to spread cold and flu viruses, and make you unwell. Dr. Poland offers these strategies.

Gregory Poland, M.D.: Very first, continue to keep your palms out of your eyes, nose and mouth. Next is both clean your palms with cleaning soap and h2o, or use hand sanitizer.

Jason Howland: And make guaranteed you get your yearly flu vaccine.

For the Mayo Clinic News Community, I am Jason Howland.