High-Altitude Exercise Could Bring Danger to People With Type 1 Diabetes

TUESDAY, Dec. 28, 2021 (HealthDay Information)

Mountaineering and snowboarding in the mountains might wreak havoc on the blood sugar degrees of these with sort one diabetic issues, new exploration suggests.

Exercising delivers quite a few gains — this sort of as improved heart wellness, improved insulin sensitivity and good quality of everyday living — for individuals with diabetic issues and is normally proposed by their medical practitioners.

Even so, it can also trigger hypoglycemia — small blood sugar — in individuals with diabetic issues in the course of and right after a workout.

“These results suggest that physical exercise done shortly right after exposure to higher altitude might increase the risk of physical exercise-mediated hypoglycemia,” mentioned review writer Cory Dugan, from the College of Western Australia.

A intense drop in blood sugar necessitates fast motion mainly because you can find a risk that the person will undergo seizures, develop into unconscious or die.

To evaluate how physical exercise at higher altitudes affects blood sugar in individuals with diabetic issues, researchers measured blood sugar degrees in seven individuals with sort one diabetic issues ahead of and right after they did two indoor cycling sessions that mimicked ailments at sea amount and at higher altitude.

Following one hour of physical exercise at a simulated altitude of four,200 meters (about 50 % the top of Mount Everest) and in the course of recovery, the participants’ blood sugar degrees had been noticeably lessen.

The results had been published in the Journal of Scientific Endocrinology & Metabolic process and clearly show that individuals with diabetic issues might want to carefully keep track of their blood sugar when performing higher-altitude routines.

“We question that foreseeable future recommendations think about these results to increase the protection of individuals with sort one diabetic issues when touring from small- to higher-altitude locations like the mountains with out any acclimatization,” Dugan mentioned in a journal news release.

Much more information

The American Academy of Spouse and children Doctors has additional on blood sugar monitoring.

Supply: Journal of Scientific Endocrinology & Metabolic process, news release, Dec. 22, 2021

Robert Preidt

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