Healthy Backpacking Meals for Thru-hikes and Camping Trips

[$9.fifty nine packitgourmet.com]

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3. Patagonia Provisions

Vegans and vegetarians will delight in the Natural and organic Mushroom + KAMUT Khorasan Wheat Savory Grains ($seven), a nutty dish with a lot of umami flavor. It packs more than enough vitamins (370 energy, sixteen grams protein and seventy seven grams carbs) to eat as a gentle lunch, but famished adventurers really should prime with beans, or provide along with chili or soup. If you are tenting for a couple times, tote along the 2-Working day Camp Food Kit for Two ($89) the box is jam-packed with nourishing foodstuffs, from breakfasts to dinners to snacks—like chipotle and lime seeds and cans of smoked mussels in olive oil.

[$seven patagoniaprovisions.com]

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four. Backpacker’s Pantry

Sure, mother nature is therapeutic. But have you at any time eaten warm oats on a brisk morning as the sunlight turned a bleak sky golden? Cinnamon Apple Oats ($5.49) is accurately the soul food you have to have to kick-start off a working day of discovering. The gluten-free of charge cereal is entire of energizing carbs (44 grams) and fiber (seven grams), moreover gratifying texture to preserve you sated for hrs. It also boasts 19 grams protein—a stunning amount of money for an oatmeal-primarily based breakfast—thanks to the addition of quinoa and hemp. At the time you incorporate warm water, the apples plump up and cinnamon will come to daily life.

[$5.49 backpackerspantry.com]

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5. Heather’s Decision

Paleo devotees, get to for the Grass-Fed Bison Chili ($15) for a belly-warming meal that is chock-entire of lean, meaty goodness to the tune of forty two grams protein. Big cubes of sweet potato lend loaded, hearty texture and a lot of elaborate carbs (70 grams) to restore depleted glycogen degrees. At 550 energy and 13 grams fiber, this entree will assure you have lasting electrical power in your tank. Pro suggestion: If you are tenting or acquiring an early start off, go for the Blueberry Cinnamon Breakfast ($seven), a filling buckwheat oatmeal with chia seeds, hemp seeds and coconut flakes.