Josh Henkin is a CSCS and Learn RKC with 20 yrs of practical experience. His innovative Dynamic Variable Resistance Schooling (DVRT™) has permitted him to current in additional than thirteen countries and publish in leading retailers like Men’s Wellbeing and the Wall Avenue Journal.
In this episode, we discuss the DVRT method, why sandbags are this sort of a multipurpose software and the importance of education modalities that problem balance and acquire audio motion mechanics.
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