Coping with a Disaster or Traumatic Event

Through and after a catastrophe, it is all-natural to working experience various and robust feelings. Coping with these thoughts and acquiring assist when you need to have it will assist you, your relatives, and your community recover from a catastrophe. Hook up with relatives, mates, and some others in your community. Get care of by yourself and just about every other, and know when and how to request assist.

Men and women with preexisting mental wellness disorders ought to keep on with their therapy designs in the course of an crisis and keep track of for any new indicators. More facts can be identified at the Compound Abuse and Psychological Wellness Services Administration (SAMHSAexterior icon).