Your ankle is an intricate network of bones, ligaments, tendons and muscular tissues. Solid adequate to bear your physique excess weight and permit you to transfer, your ankle can be vulnerable to injuries and agony.

You may well sense the agony on the within or exterior of your ankle or alongside the Achilles tendon, which connects the muscular tissues in your decrease leg to your heel bone. Even though gentle ankle agony normally responds well to household remedies, it can get time to solve. You should see your physician for serious ankle agony, specially if it follows an injuries.