Exclusive: Trainer Jill Barger Shares Three Do-At-Home Moves

Feel the burn off! GRIT BXNG trainer and NBA dancer Jill Barger demonstrates a few of her beloved do-at-property moves that will have you education just like a pro while holding you healthy and in shape. After you’ve labored up a sweat, Barger endorses two secret weapons to get the most out of your recovery:

 

Forest Remedies Hemp Extract Mint Comforting Balm. Barger uses the balm to assistance recover those muscle tissue and minimize strain.

Forest Remedies Eucalyptus Essential Oil. Ideal for incorporating to a diffuser to loosen up and calm your senses after a tough times perform – and training.

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