Introduction The three gunas or qualities of Nature are sattva (purity or transcendence), rajas (activity and distraction), and tamas (inertia...
Better Health
Living a healthy lifestyle doesn't have to be hard. It just takes the motivation to change our bad habits into...
Eating Well magazine is an award-winning, independent communications company that started in 1990. It is part of the Eating Well...
During the recent years many people have started doing exercise, taking yoga classes and also following strict diet in many...
The best reasons to use juicing is to help with a healthier lifestyle or just as a choice instead of...
Hair loss can be a devastating condition for both men and women, affecting their confidence and self-esteem. Fortunately, with the...
The function of the liver is to detoxify, filter and clean the blood of poisonous waste and toxic matter; regulates...
INTRODUCTION Over the years, I've collaborated with an eminent Australian polymath (Dr. Grant Donovan of Perth) in conducting research on...
Dancing is another alternative type of exercise in keeping the body healthy. Like any other type of activities or exercises,...
The common saying that health is wealth holds true for all of us. Without a good and healthy constitution, we...
